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How Does Your Sleep Position Affect Sleep Quality?
Sarrah Miller
Nov 22, 2021

Did you know that more than 60% of people prefer sleeping on their side?

Fortunately, the benefits of sleeping on the side extend to more than just the comfort of the individual. Sleeping on your side is beneficial for your comprehensive health, including improved spinal health, reduced snoring, reduced risk of back pain, and no heartburn.

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The Relationship between a Mattress and Sleep Quality
Sarrah Miller
Oct 19, 2021

When it comes to beauty sleep, the quality and purity of the mattress play a significant role. Resting and sleeping on a comfortable surface is vital for the body to regain energy and make the most of the next day. Whether you spend time tossing or turning or slumbering, depends a lot on the mattress quality.

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What are the Benefits of Choosing a Quality Latex Mattress Topper?
Sarrah Miller
Sep 30, 2021

When your bedding is uncomfortable, saggy, or poor quality, your body pays the price. At the time of the purchase, we may not put much thought into the mattress or mattress topper. However, later this mistake leads to health problems, back pain, and other such issues.

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How Can New Parents Get Quality Sleep?
Sarrah Miller
Aug 26, 2021

You may have pulled several all-nighters in your college days, but being sleep-deprived can put your health, wellbeing, mood, and safety into jeopardy. As a new parent or no-so-new-one, you know what the article is talking about.

Yes, parenthood is a little different than what you had in mind. And, of course, you love your child more than you imagined. But as you have a baby, you feel as if you have never been tired in your entire life.

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Best Ways To Relieve Stress Before Bedtime
Sarrah Miller
Jul 26, 2021

Well, seldom do we realize that a good bedtime routine is a precursor to sound sleep. Unless we keep ourselves glued to a pre-fixed schedule, we are destined to fail each time. Sleep deprivation is a critical issue and can bring along in its trail a string of physical and mental illnesses. Also, all those who resort to sleeping pills do more harm than good.

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Pain and Sleep: Helpful Tips To Get Better Sleep
Sarrah Miller
Jun 15, 2021

At some point in life, many of us face trouble sleeping. We realize how crucial consistent bedtime and a healthy routine are for a good sleep. Several times we wake up in the middle of the night feeling tired or stiff and fail to choose which side of the bed is more comfortable. It could be tough to find the best sleeping position and achieve a proper sleeping cycle when the pain interrupts sleep.

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Effective Tips to Have a Good Night's Sleep
Sarrah Miller
May 10, 2021

Have you ever taken your sleep for granted?

Throughout our life, whether as a toddler, a school-going kid, or a working professional, our elders made us understand the importance of having a good night's sleep.

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How Can Your Mattress Affect the Way You Sleep and Health?
Sarrah Miller
Apr 28, 2021

Everyone needs a sound sleep to give their mind and body the necessary rest. If you fail to get at least 8 hours of peaceful sleep every day, you may start experiencing unpleasant health conditions. 

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A Detailed Guide to Every Natural Latex Pillow Sizes Available in the Market
Sarrah Miller
Mar 15, 2021

If you have long wondered what might make you look as fresh as a daisy every morning, then your search ends here!

No matter how much the beauty gurus on the web endorse a pile of expensive beauty products, including face masks, sheet masks, facial, serums, claiming you will feel all plumped up while waking up, the secret to that morning glow lies in beauty sleep.

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Factors to Consider Before Choosing the Latex Mattress Size for Your Home
Sarrah Miller
Feb 11, 2021

If you value your overall health and are looking to stay from diseases, you must prioritize your sleep. When it comes to relaxing sleep, a mattress plays a big role because the wrong ones can cause bad back pain as well as sore muscles.

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How is Natural Latex Extracted and Used in Manufacturing Mattresses?
Sarrah Miller
Jan 16, 2021

You must have spent countless relaxing nights on your latex mattress, but have you ever wondered how right from the dense forests this natural latex has made its journey to your bedroom? Well, this latex to mattress transformation is an interesting one. If you are a user or planning to buy a natural foam mattress soon, a little information about the mattress making procedure would be of much help.

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How to Make Your Latex Mattress Feel Softer?
Sarrah Miller
Dec 15, 2020

At the end of a long day, it is a good night’s sleep that everyone craves. But while sleep deprivation is a reality that affects tens of thousands of people worldwide, it can be triggered by different reasons. But have you ever wondered that your mattress can get in the way of you and your much-desired slumber? Well, here’s the truth—if your latex mattress is not comfortable enough, then you can have a hard time sleeping.

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