When it comes to beauty sleep, the quality and purity of the mattress play a significant role. Resting and sleeping on a comfortable surface is vital for the body to regain energy and make the most of the next day. Whether you spend time tossing or turning or slumbering, depends a lot on the mattress quality.
According to research, sleeping on an adjustable firm mattress enhances comfort, sleep quality, and takes care of spinal alignment. It is the surface you sleep on that makes all the difference.
There is a network of blood vessels known as capillaries underneath the skin. Lying on a particular part of the body for an extended period reduces blood flow, depriving the skin of nutrients and oxygen. It is then that the pain sensors and nerve cells in your skin send signals to your brain to roll over. When you roll to the other side, the blood flow to the area is restored. However, this interrupts sleep. And that's how having a quality mattress can make all the difference because it decreases the pressure points on the body, giving a great night's sleep.
Sleep always plays a significant role in overall health and wellness. The perfect amount of sleep leads to productivity, lowers the risk of weight gain, increases focus, and enhances athletic performance. The comfort of the Global Organic Latex Standard or GOLS certified mattress improves your immune system and emotional intelligence.
How does Mattress Affect Sleep?
Is your mattress too old? Or have you never pondered over the mattress quality at all? Most of you wouldn't think much about the mattress, considering how much of your life you spend on them.
Good night's sleep is one of the best things to do for your health. The negative effect of sleeping on a poor-quality mattress extends beyond your bedtime and affects your mental and physical health.
Here are a few surprising ways a good quality mattress affect your sleep:
1. Reduces Stress and Anxiety
When it comes to a good night's sleep, nothing can come in between except stress and anxiety. Stress can make you feel overwhelmed, leading to less sleep and tiredness. The GOL certified mattresses are high-quality, comfortable, and designed to make you unwind and relax after a long day.
Surprisingly, a top-quality mattress will surround you with positive energy, uplift your mood, and promote peace of mind and calmness.
2. Alleviates Aches and Pains
Sleep helps the body to recover at night. However, back pain or other bodily aches could negatively impact your sleep. Using an adequate mattress can provide even alignment, alleviate pain, and ensure restorative sleep. For a mattress to achieve the GOLS certification, the product requires 95% certified organic raw material.
When you lie in a specific position for a long time, you start feeling sore, and your joints may ache. And that's because you sleep on a lousy bed that may develop neck pain, hip pain, and back pain.
A good-quality mattress supports your body, distributes the weight evenly, and alleviates chronic aches and pain.
3. Risk of Allergy
An old mattress could contribute to allergies because of the hundreds of settled dust mites over time, damaging the material. It is one of the reasons for asthma and skin allergies. Other common symptoms could be a runny nose, dry skin, pimples, and nasal congestion. Bring home an eco-friendly and germ-resistant mattress to avoid allergies.
Why are GOLS Certified Mattress Important?
Sometimes even after you sleep for eight hours, you can wake up feeling restless, and it could be the fault of your mattress. Your body needs to repair and restore itself, and lack of sleep can result in a poor judgment or daytime drowsiness.
GOLS certified mattresses are essential because this certification focuses on environmental impact and material purity. Although various certifications are making different claims, you require a mattress that is partially or entirely chemical-free.
It is crucial to understand the various certifications of mattresses. This is how you can be sure of what you are bringing home. After all, you spend at least one-third of your life sleeping on your mattress. Sleeping on a reputed brand like Flexus Comfort's mattresses can be a healthy choice for you and your family.
The GOLS certified mattresses are organic and meet the standards for human health, welfare, and safety, along with environmental standards.
The Final Takeaway
Now you know how essential sleep and mattresses are. The GOLS certified mattresses are constructed from honest organic elements, offering safety and high-quality.
Finding the right mattress isn't about spending the most money but focusing on the certifications and brand name. A good quality mattress will help you sleep better, and you will be ready to conquer the next day!