Holidays are just around the corner. What’s the thing you enjoy most about winter holidays?
To many of our readers, it’s the break from work and the cozy, restful nights.
However, sleeping hot on winter nights may not come easy to everyone.
People often have difficulties sleeping comfortably due to cold beds in winter. It keeps them tossing and turning, affecting their restful nights.
During the winter season, the lower temperature affects our circadian rhythm and sleeping patterns as well. Some people use room heaters to keep their bedroom warm all night.
However, many sleepers avoid using a room heater since it might have some side effects. For instance, a room heater burns oxygen and reduces the humidity in the air, which may lead to potential oxygen drop and suffocation.
That’s why in the below section, we’ll explain how bedding products, like latex mattresses, toppers, extra pillows, wooden furniture, and fleece materials are enough to help you conquer each winter without having to depend on an electric blanket or heater.
Tips to Keep Your Bed Warm and Cozy in Winter
We’ve five smart tips below to help you achieve cozy, warm sleeping this winter.
1. Pay Attention to Your Mattress Quality
Did you know that the material of your mattress can influence the temperature of your bed?
Ordinary mattresses, including memory foam mattresses, mostly get harder and cooler during the winter season. Therefore, sleeping on those mattresses becomes very uncomfortable on winter nights.
Organic mattresses made with natural latex always help sleep warm in winter and cool in summer. A high-quality GOLS-certified latex mattress is resistant to temperature. It remains stable and does not get much affected by climatic changes. Therefore, you can sleep comfortably on this mattress throughout the year, regardless of the season.
The properties of natural latex offer excellent breathability, which helps regulate the sleeper’s body temperature throughout the night. This characteristic of natural latex mattresses makes them ideal for people who tend to sleep warm. Also, these mattresses do not get stiff or break down over time.
2. Invest in a Mattress Topper
A premium-quality natural latex mattress can be a little more expensive than an ordinary mattress. If you’re on a tight budget, consider investing in a good-quality mattress topper.
A latex mattress topper can be an affordable option to keep your bed warm during winter. It can resist external heat or cold, helping you sleep peacefully in all seasons. Besides, it will create a soft, snug sleep surface, adding an extra layer above your existing mattress.
3. Place Extra Pillows on Your Bed
Placing more pillows on the bed will be an inexpensive way to retain your bed’s warmth.
Pillows stuffed with natural cotton or wool are temperature-resistant. During the winter season, even if your room is chilly, piles of such fluffy pillows can prevent the cold temperature from touching your bed. The cold air fails to go through the fine fiber of cotton, wool, and natural latex.
So, when you’re not using your bed, consider placing multiple pillows on it to retain the heat. They will also provide ample support while reading or working in bed on winter nights.
4. Switch to Wooden Furniture
Bed frames made with metal, like stainless steel, feel freezy during winter. It can wake you up in the middle of your sleep when you touch your metal bed frame unconsciously.
Wood is an excellent material to prevent furniture from getting cold in winter. Therefore, instead of sleeping on a metal bed frame embrace a wooden bed frame this winter. It will obstruct coldness to transfer to your mattress from the air and the floor.
5. Embrace Fleece Bedding
Fleece is a wool-like material that works as a good insulator. You may have noticed many people wearing a fleece jacket in winter since it keeps their body warm. The fabric of fleece does not allow cold air to pass through it, preventing the outside climate from touching the body.
Embracing fleece bedsheets or blankets will be a smart approach to restrict the cold temperature from affecting your bed and the body. Additionally, fleece fabric has textures, which hold onto the body’s heat and do not transfer it to the air. Therefore, you can sleep warm and comfortably without the disturbance of a lower temperature.
Achieving Warm Sleep on Winter Nights
One who has experienced sleeping on a cold bed knows how uncomfortable it is. The above-mentioned tips will help keep your bed warm during the winter season.
A natural latex mattress, when combined with multiple pillows and fleece bedding materials, such as blankets and sheets, offers a snug and inviting sleep surface that keeps you comfortably warm during chilly nights.
In addition, to keep the body warm, consider using full-length nightwear, like long T-shirts and trousers. Consider wearing socks to keep yourself warm throughout the night.
Have a cozy, restful winter!